I went for a hike today. I took a trail which involved some arm work; reaching out to balance, climb, and support my weight in a few places. There wasn't much of that, but enough to test the arm a little.
I had taken this same trail at the beginning of March, and my shoulder bothered me a lot after doing that. Today, it was a pretty big contrast. The shoulder still hurt some, but it felt much more flexible. That's very encouraging!
Showing posts with label hiking. Show all posts
Showing posts with label hiking. Show all posts
Sunday, April 11, 2010
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